Exercise Slows Aging

We’ve written about this before, and it is probably common knowledge at this point, but it’s an important fact that deserves frequent mentions. A new study in the journal Science Advances reaffirms the link between exercise and healthy aging. More, here.



New Molecule Groups Could Delay Aging

Researchers from Concordia University and and Idunn Technologies have published findings from six identified plant extracts. The hope is that these extracts can delay aging by affecting different signalling pathways that forge the pace of growing older. More, here.