Poor diet and lack of exercise cause deterioration to the arteries, but this doesn’t have to be the case. New research, published in the journal Hypertension, has great suggestions for maintaining healthy arteries, and reducing risk of stroke and heart disease. More, here.
Philippe J. Khouri, M.D., has a new piece on centraljersey.com explaining why depression is not a normal part of aging. The article also offers some suggestions for treatment. More, here.
Gavin Evans, writing for Men’s Health, reviews recent research from a team at Duke University showing the benefits of calorie reduction. More, here.
The Washington Post has ten tips for getting your home ready for aging in place. More, here.
Omega-3 and omega-6 fatty acids have shown strong signs of contributing to healthy cognitive aging. More, here.
Beth Baker, writing for Next Avenue, shares her thoughts on the recently proposed Medicaid cuts, and what that will mean for recipients who wish to age at home. More, here.
Fox 25 out of Boston examines High Energy Visible (HEV) light’s impact on aging skin. HEV is generated from computers, tablets, cell phones and televisions. More, here.
Fox 8 News in North Carolina recently aired a video segment on tips for growing older in your own home. More, here.
New research from Brigham Young University shows that jogging for 30 minutes, 5 days a week, can decrease cellular aging. More, here.
Richard Eisenberg, writing for Forbes, recently attended the Milken Institute Center for the Future of Aging’s Summit on Business and the Future of Aging in Los Angeles. He shares some criticisms concerning American businesses and their plans relating to aging. More, here.