Give this article a read for more on how exercise affects the way we age.
This article suggests the two don’t have to go hand in hand. Read on for more about how depression may affect aging adults and some suggestions for how to respond.
This article offers some interesting information into research about how restricting calories may offer protection from certain age-related diseases. Give it a read to learn more, but always talk to your doctor before making any dietary changes.
A new study sheds light on some factors that cause the brain to age. Give this article a read for more.
Oral health can impact much more than teeth and gums as you age. This article explores the findings of new research that connect oral hygiene to respiratory health.
Though practicing yoga may not keep you young forever, it can have a significant impact on the way you age. Give this article a read for more information.
While fruits are a key part of a healthy diet, this article explains how combining specific fruits, like grapes and blueberries, can pack in some added health benefits.
With so many dieting fads, it can be challenging to know what’s best for your body. Give this article a read for some information on diets that support longevity.
Getting to and from medical appointments can be challenging for older adults. This article explains how some companies are responding to the problem.
This article explains how just two weeks of inactivity can trigger diabetes in seniors who are predisposed to the condition.