This article talks about how the pandemic has led families to be closer, especially by strengthening ties with older family members.
This article talks about the mental mindsets for all aspects of your life you should adopt to help with transitioning into getting older and staying healthy.
Here are some ways that exercise and physical activity can help with healthy aging, as well as to help slow the aging process.
This article talks about how staying healthy physically can help with mental health and cognition as you age.
This article shares some of the best diets and tips for healthy aging,
We’ve all had to be more careful when it comes to visiting family members, and this article talks about the safety concerns involved when visiting that family in nursing homes.
This article shares a few mistakes you could be making that will lead you to age earlier and more noticeably.
This article shares how menopause impacts women as they age and what to keep in mind for the women in your life, as shown on Michelle Obama’s new podcast episode.
This article talks about the safety risks involved in seeing family and traveling when you’re over the age of 65, and what to know.
This article explains how music can effect the aging brain, especially for those with Alzheimer’s.